Physical Therapy

At Omega Sports + Recovery we have invented a process called BodyTrack. With this approach we track down the root cause of your pain, dysfunction, and restriction holding you back from achieving your goals. Once we break down your movement impairments, we formulate an effective manual therapy, neuromuscular and movement plan. This plan will help you stop your pain so that it is no longer a worry when you train or complete your daily activities

Dry Needling

Dry needling involved using a filament needle into the muscle in the area of the body that is stiff, painful or restricted. There is no injectable solution in this very thin needle. Most patients do not feel the needle penetrate the skin, once the skin is penetrated the needle is advanced into the muscle. After a comfortable electrical stimulation is applied to help relax the muscle and decrease pain. Discomfort level can vary from patient to patient. A healthy muscle feels little to no discomfort from the needle. If the muscle is restricted or has a trigger point the feeling is like a muscle cramp.


Cupping creates suction and negative pressure to help release tight muscles and loosen adhesions. This is obtained by lifting the connective tissue, bringing hydration and blood flow to the tissue. You will develop small circular bruising where the cupping was administered.


RockBlades are specially designed, innovate tools that offer physical therapits the ability to perform Instrument Assisted Soft Tissue Mobilization (IASTM). IASTM is myofasical mobilization and pain relief technique.

We Treat Everyone

Athlete or not, we are here to help! Regardless of what injury you may have, we believe that everyone wants to live pain free and move better. Let us help you become a better version of yourself. From headaches, to jaw pain, knee pain to low back pain and even toe pain. Wherever your pain may be, let us help put an end to it!

One on One Sessions

At Omega Sports + Recovery, we are changing the industry standard. We understand that your time is valuable and we want every minute you spend with us to be used to help you improve. We do not book two patients per therapist, we concentrate on you!