At Omega Sports + Recovery we have invented a process called BodyTrack. With this approach we track down the root cause of your pain, dysfunction, and restriction holding you back from achieving your goals. We do not take any short cuts, this assures you get exactly what you need. 



At Omega Sports + Recovery we have a process called OmegaTrain. Once we break down your movement impairments, we formulate an effective neuromuscular and movement plan. This plan will help you maintain the changes we have made so you can become the best version of yourself. 

Manual Therapy

This a key component within OmegaTrain. After using our BodyTrack approach, we incorporate Manual Therapy into every session. With this safe and effective hands-on approach we use passive movements of the joints and soft tissues to improve range of motion, improve tissue extensibility, decrease pain and swelling, and increase relaxation. Some techniques used are manual traction, massage and passive range of motion. 

We Treat Everyone

Athlete or not, we are here to help! Regardless of what injury you may have, we believe that everyone wants to live pain free and move better. Let us help you become a better version of yourself. From headaches, to jaw pain, knee pain to low back pain and even toe pain. Wherever your pain may be, let us help put an end to it!

One on One Sessions

At Omega Sports + Recovery, we are changing the industry standard. We understand that your time is valuable and we want every minute you spend with us to be used to help you improve. We do not book two patients per therapist, we concentrate on you!

Additional Services: Dry Needling, Cupping, Rockblades