You Pick the Plan and We Help You Improve!

Choose from one of our Care Plans or from one of our 20 Minute Cupping, Dry Needling or Rockblading Sessions

"You're Just One Session Away"

All items are first come first serve. For our San Antonio Location Only.

A Few Of Our Patient Testimonials

Trae Volpe: I recently met with Ribu for my first session, and was amazed at my results in about an hours time. After a brief consult Ribu asked what I'd like to accomplish. My answer was quick! Shoulder mobility of course. Being a weight lifter and Krav Maga Self Defense instructor I tend to put a lot of stress on my shoulders, and other then the usual foam rolling I really don't work on mobility as much as I should. Probably one of the most unique aspects of his treatment was his passion for treatment. He aimed to teach me the ins and outs of the treatment as he was treating me. This served two purposes. One educate, and the second to take my mind off the pain. Just kidding, the treatment was definitely bareable and necessary. Especially for someone like my self who had never under gone therapy in these areas.  I'm looking forward to making treatment with Ribu at Omega Sports + Recovery part of my regular training regimen

Trae Volpe: I recently met with Ribu for my first session, and was amazed at my results in about an hours time. After a brief consult Ribu asked what I'd like to accomplish. My answer was quick! Shoulder mobility of course. Being a weight lifter and Krav Maga Self Defense instructor I tend to put a lot of stress on my shoulders, and other then the usual foam rolling I really don't work on mobility as much as I should. Probably one of the most unique aspects of his treatment was his passion for treatment. He aimed to teach me the ins and outs of the treatment as he was treating me. This served two purposes. One educate, and the second to take my mind off the pain. Just kidding, the treatment was definitely bareable and necessary. Especially for someone like my self who had never under gone therapy in these areas.  I'm looking forward to making treatment with Ribu at Omega Sports + Recovery part of my regular training regimen

Myra Perez: Dr. Ribu Thomas is hands down one of the most empathetic PT I have met. He listened to everything I had to say and made me feel comfortable. Not only did he pay attention to my hip injury, but also did an overall body assessment to make sure he didn't missing any underlying injury.  

Myra Perez: Dr. Ribu Thomas is hands down one of the most empathetic PT I have met. He listened to everything I had to say and made me feel comfortable. Not only did he pay attention to my hip injury, but also did an overall body assessment to make sure he didn't missing any underlying injury.
 

Casey Anderson: I had my first physical therapy session with Omega Sports and Recovery last week and it was a fantastic experience! Upon arriving at the gym I was given a brief tour and felt immediately comfortable. Ribu asked me about the areas I wanted to work on and improve and he discussed his plan for the session with me. I’m 7 ½ months pregnant and he was able to modify the different exercises and stretches to accommodate me. He always asked if I was comfortable and did a great job explaining and showing me how to do each exercise. I really liked that he took before pictures and videos of me so I could see on a big screen exactly where I need to improve in terms of form and posture, it really helped to visualize that as I was going through the session. Overall, a great experience, and I will definitely be returning!    

Casey Anderson: I had my first physical therapy session with Omega Sports and Recovery last week and it was a fantastic experience! Upon arriving at the gym I was given a brief tour and felt immediately comfortable. Ribu asked me about the areas I wanted to work on and improve and he discussed his plan for the session with me. I’m 7 ½ months pregnant and he was able to modify the different exercises and stretches to accommodate me. He always asked if I was comfortable and did a great job explaining and showing me how to do each exercise. I really liked that he took before pictures and videos of me so I could see on a big screen exactly where I need to improve in terms of form and posture, it really helped to visualize that as I was going through the session. Overall, a great experience, and I will definitely be returning!
 
 

Description of Services

Physical Therapy

At Omega Sports + Recovery we have invented a process called BodyTrack. With this approach we track down the root cause of your pain, dysfunction, and restriction holding you back from achieving your goals. Once we break down your movement impairments, we formulate an effective manual therapy, neuromuscular and movement plan. This plan will help you stop your pain so that it is no longer a worry when you train or complete your daily activities

Dry Needling

Dry needling involved using a filament needle into the muscle in the area of the body that is stiff, painful or restricted. There is no injectable solution in this very thin needle. Most patients do not feel the needle penetrate the skin, once the skin is penetrated the needle is advanced into the muscle. After a comfortable electrical stimulation is applied to help relax the muscle and decrease pain. Discomfort level can vary from patient to patient. A healthy muscle feels little to no discomfort from the needle. If the muscle is restricted or has a trigger point the feeling is like a muscle cramp.

Cupping

Cupping creates suction and negative pressure to help release tight muscles and loosen adhesions. This is obtained by lifting the connective tissue, bringing hydration and blood flow to the tissue. You will develop small circular bruising where the cupping was administered.

Rockblade

RockBlades are specially designed, innovate tools that offer physical therapits the ability to perform Instrument Assisted Soft Tissue Mobilization (IASTM). IASTM is myofasical mobilization and pain relief technique.

We Treat Everyone

Athlete or not, we are here to help! Regardless of what injury you may have, we believe that everyone wants to live pain free and move better. Let us help you become a better version of yourself. From headaches, to jaw pain, knee pain to low back pain and even toe pain. Wherever your pain may be, let us help put an end to it!

One on One Sessions

At Omega Sports + Recovery, we are changing the industry standard. We understand that your time is valuable and we want every minute you spend with us to be used to help you improve. We do not book two patients per therapist, we concentrate on you!